ENERGY WORK & MASSAGE

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.

If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Many have reported miraculous results. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. --- International Center for Training Reiki

Integrated Energy Therapy® (IET) is an energy healing modality developed by Stevan Thayer, founding director of the Center of Being, Inc. IET is a mind-body-spirit practice that combines energy channeling and specific pressure points where emotions and beliefs are stored.

IET involves a light, therapeutic touch applied to specific parts of the body known as cellular memory areas. It is recognized to release at the DNA level the energetic correlates of emotional or physical distress. Relief is obtained without having to relive the circumstances that created the condition.

IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helping you to reach for the stars as you evolve into your future. We chose the term “Integrated” in our name to convey our vision of “integrating the experiences of the past, into the power of the present, to bring about the joy of the future”. The IET Mission is to “Heal the world one-heart-at-a-time.”

Although IET and Reiki are both considered to be alternative therapies, they are actually quite different. IET is a form of energy therapy that uses a light touch to help release emotions that are trapped in the body, while Reiki is a form of energy therapy that uses a hands-on approach to help promote healing.

Oncology massage is a specialized, non-invasive therapy that uses light touch and slow, steady movements to help cancer patients and survivors manage symptoms and side effects of treatment. It's a complementary therapy.

Oncology massage can help with:

Reducing cancer fatigue, Improving sleep, and working with the central nervous system to help the body relax. When our body relaxes into (stimulating the parasympathetic nervous system), our bodies begin to naturally heal. This aids in digestion, mood, pain relief, and overall sense of improved wellbeing.

It is important to see a Licensed Massage Therapist specifically trained in Oncology Massage. These providers are well-versed and can adjust the massage based on the patient's personal treatment plan and history to provide both a SAFE and EFFECTIVE massage.

If you are someone diagnosed with Breast or Ovarian Cancer, you can receive these sessions FREE as I am an Approved Provider for Unite For HER -- a non-profit organization who can cover the cost of these complimentary therapies along with many other offerings! Please visit their website to apply: www.UniteForHER.org

Performed by a Licensed Massage Therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness.

Massage Therapy can be utilized to reduce stress and anxiety, improve sleep, lessen pain and muscle tension, improve immune system, reduce constipation, lessen fibromyalgia symptoms, improve circulation and lymphatic process, and more.

Prenatal massages are great for helping moms-to-be relax and can help address the aches and pains of growing a baby. Prenatal massages are wonderful for taking pressure off of the hips and can help with swelling in the feet and legs, as well as provide an improved mood, sense of ease, and starts a healthy practice of creating time and space for self-care when entering into motherhood. And let's not forget, when mom is relaxed and feeling well, the baby benefits, too. :)

Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.

It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation. Depending on the oil used, they can create different effects and address specific ailments.

Aromatherapy Massage is a massage where these oils are incorporated. In addition to inhalation, the oils are used by incorporating them into a carrier oil and placed upon pressure points as well as along the client's spine. Depending on the oil used, they can create different effects and address specific ailments.

Examples include (but are not limited to):

Lavender for enhanced relaxation and inner peace

Eucalyptus for sore muscles and to help clear sinuses

Sweet Orange for energy and uplifted mood

Peppermint for headaches and migraines

Hot stone massage is a massage method that uses hot stones to help relax and soothe muscles. Heating up the tissues can help achieve greater results in a session as the stones help to "melt" the muscles (much like the relief we feel getting in a hot bath or using a heating pad).

Similar to many enhancements added to a session, hot stones can be especially helpful to ease someone into a session. Sometimes a little added feature helps the nervous system "let go" of its bracing mode we often live in and can help quiet an over-active mind.

CBD Massage is what it sounds like. It offers all the same benefits of a massage but while using the enhancement achieved when using a CBD Oil.

CBD is a cannabinoid, one of the compounds found in Marijuana. However, CBD doesn't contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high. Due to this, it is not considered a controlled substance and is federally legal.

Research shows that CBD might have a number of benefits, such as easing pain and stress, reducing inflammation, improving skin conditions, improving sleep, lessening headaches and migraines, as well as help someone ease deeper into their massage session to achieve the best possible benefit.

For more information, please reach out and I will be happy to answer any questions you may have.

What you can expect:

Individualized, empathic support which may include intuitive reading (either directly or with cards), work with spirit guides or ancestors, coaching, consulting, or any combination of services to compassionately help you understand, maintain, and use your own individual gifts in a healthy, balanced way.

I am offering this work as a natural expression of my own path as both an intuitive and empath. It is both my intent and honor to hold space for others to be able to connect into their deeper selves, seek out their greater purpose, and work towards achieving peace on their journey both individually and within the collective.

If this offering speaks to you, please contact me.

Learn Reiki!

Either in group or individualized, these classes can be both in-person, virtual, or a hybrid. Classes for Levels I and II are usually spaced out over the course of 4-6 weeks into easily-digestible session ranging from 2-4 hours long. Reiki III is tailored dependent on each student's history of schooling and length of practice to determine the best course of action.

Reiki: Learn how to harness the healing energy that is available to us all and receive attunements from a Reiki Master Teacher.

Level I: Learn the history, lineage, and self-healing techniques that you can use daily on yourself to improve your own well-being. Be able to then practice providing this to your family, your friends, and even your pets. Be attuned at Reiki I Level.

Level II: Once you have completed Level II and receive its attunements, you will be now be trained and certified to be a Reiki Practitioner who can then provide this as a paid service to others and establish your own business in your community. Be attuned at Reiki II Level.

Reiki III: Become a Reiki Master, receive the attunements, and learn to teach and attune others in the healing art of Reiki.

Class format and cost are individually tailored to which level and how many students/class.

Group discounts provided. See who in your circle is curious and committed, and take the next step together!

Learn Integrated Energy Therapy!

Typically the first 3 levels are taught in succession of one another in a group setting.

Basic:

Intermediate:

Advanced: